Mantis Memos
Welcome! Mantis Memos is the official quarterly newsletter of Jade Forest Kung Fu/ Tai Chi/ Internal Arts. Each issue contains editorial content written by Sifu Loupos as well as submissions by members of our student body. It is the voice of our school, so to speak. Also included is whimsical humor by contributing guest columnist Master Little Big Man(tis). Time sensitive announcements, etc. have been deleted for cyber publication but the essences has been retained for you readers to enjoy.
Excerpts from articles contained herein may be reprinted in part or in whole (with the author's permission please) providing credit is given.
Featured Articles:
- Abandonment
- The Importance to Your Health of Deep Abdominal Breathing
- Cultivating a Warrior Spirit
- The Wrong Kind of Confidence
- In The Moment, Not For the Moment
- The Value of Listening
- Ethics & Morality Get a Second Look
- The Art of Kung-ducting
- Do You Have Dreams, or Do You Have Goals?
- Success
- Quality of Life
- Your Life in a Snapshot
- The Role of Respect in Martial Arts Training
- Living With Integrity As Its Own Reward
- The Value of Referrals
- Behind the Scenes
- Tai Chi: An Ancient Practice for the New Age
- Should I Make My Child Attend Class?